University of Zagreb

Faculty of Kinesiology

Methods of Training Fitness I.
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Ispitni rokovi
  • 10. 04. 2024.
  • 12. 06. 2024.
  • 26. 06. 2024.
  • 04. 09. 2024.
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Training Methodology in Fitness I
Code: 146387
ECTS: 4.0
Lecturers in charge: izv. prof. dr. sc. Saša Vuk
Lecturers: dr. sc. Boris Metikoš , prof. v. š. - Exercises of applied kinesiology
izv. prof. dr. sc. Saša Vuk - Exercises of applied kinesiology
Take exam: Studomat
Load:

1. komponenta

Lecture typeTotal
Lectures 20
Exercises of applied kinesiology 20
* Load is given in academic hour (1 academic hour = 45 minutes)
Description:
Learning outcomes:
Literature:
  1. , Jukić, I., Marković, G. (2005) Kondicijske vježbe s utezima. Kineziološki fakultet, Zagreb, , , .
  2. , Zatsiorsky, V.M., Kraemer, W.J. (2010). Znanost i praksa u treningu snage. Datastatus, Beograd, , , .
  3. , Marković, G., Bradić, A. (2008). Nogomet - integralni kondicijski trening. TVZ, Zagreb., , , .
  4. , Howley, E., Franks, B.D. (2007). Fitness Professional's Handbook, Champaign, IL., USA, , , .
1. semester
Mandatory course - Part-time smjer - Fitness
Mandatory course - Regular smjer - Fitness
Consultations schedule: